Are these performance issues related to network issues?

I posted about my in game issues im having. And im wondering if its also network issues? I noticed on the performance graph, theres the green line thats broken up thats always at the top, which i thought was just part of the graph display and not a stat, but i noticed it dip a few times. I read somehwere yesterday that theres also network issues where the game and network are out of sync, and thats why you see the game look like its being fast-forwarded.

It still doesnt explain why my twitch/youtube also get lag when im in a loading screen or theres a bunch happening. But im just trying to figure out all this mess. The game is almost literally unplayable. The pausing/freezing/fast forwarding is bad. I dont have a shitty PC either, so this is just super frusterating

Heres the graph with the dips

Heres from the reddit thread about the network stuff

"The stuttering is caused by lockstep network mode and moderately high ping (above 60), the game gets out of sync and fails to resync properly and causes horrid stuttering. This can be disabled in POE1 but POE2 does not allow for predictive network mode. The only way to fix it is to restart the entire client and resync.

Nothing you can do about it (even tried edting the settings file manually to force adaptive mode, doesnt work)"

https://imgur.com/a/CB4yU9W